The universe operates in constant flow through the vibrational energy of every atom, our bodies, earthly elements, solar systems and galaxies, all wave dancing magnificently between polarities, ever expanding and contracting. When some aspect of our personal energy resists or fears this natural universal flow and contracts against life without expanding into growth, an imbalance can occur. Standing water tends to breed disease. A psychological state of inertia can block the cleansing and rebooting effect of natural biological forces and manifest in both physical and mental dysfunction. For example, if we are unhappy in a relationship, a job or grieving a serious loss, our endocrine system and especially our adrenal glands can become over-taxed. Our quality of health and sleep will be diminished since the adrenal glands are involved in the production of over fifty hormones.
Through the basic practices of mindfulness, kindness and connection to all life, we can return the feeling of flow by warming our own heart. We can redirect our bodies and minds to revel in the wondrous river of life. By remembering our innate powers of goodness while breathing more fully, the healing process intensifies. We can cooperate with the flow and allow the waves of consciousness to move gently through us minus the resistance. This requires surrendering who we have been. WaveDancz philosophy encourages movement to become once again, organically innocent, and in this state of purity, movement becomes transformative and regenerative, integrating body, heart and mind.