WaveDancz

WaveDancz Transformative Yoga and Movement Therapy is an evidence-based, family-ready practice, philosophy and art wedded to the tradition of Yoga and influenced by a broader body of teachings. The aim is to learn to live in a more fully embodied state of mindfulness, kindness and connection to all life. These blogs revolve around this central theme while shining light on novel ways to tread the path to greater wellness and wonder.