Health is our birthright, yet in our modern industrialized world with all the pollution floating around, we’d best be informed about the basic tenants of optimal nutrition. I write from my own personal experiences moving from being a sickly child, born with a congenital auto-immune condition and suffering with various learning disorders to becoming a robust woman with a decent level of focus. I learned first-hand how my own childhood traumas were playing out in my body. So, there is an interplay of body, mind and heart in all I write. I exert a strong intention to grow healthier myself and assist others into expanding towards their most vital self regardless of age or previous conditions.
Visit Nutri-Blog here.